BAD SLEEP STEALS MORE THAN ENERGY

We typically think about sleep as something we can give up to get even more done. Pulling an all-nighter for job, keeping up late scrolling via our phones, or just fighting anxiety that maintains us awake-- these all accumulate with time. While it may feel like the only trade-off is really feeling tired the following day, the truth is much more int

Whenever we walk into a doctor's workplace or medical facility, we position enormous count on the hands of doctor. We anticipate their decisions, referrals, and treatments to show years of training, experience, and moral commitment. Nonetheless, despite the commitment of the majority of health care employees, mistakes can and do occur-- and often,